Emotional Release Therapy

The events we experience in our lives leave a physiological imprint in our body. This is particularly true when we experience trauma or situations of high stress. If left unresolved these unprocessed memories and emotional blockages can hold us back from living a healthy and fulfilling life.

The Emotional Release method (also known as Self-Directed Healing SDH) has been designed to ensure clients realize their potential, let go of limitations and heal themselves. The process works on mindset, emotional blockages and releasing old patterns. This is a unique process that is fast and effective, and will enable you to rewire the neural pathways so that the debilitating blocks and triggers are replaced with positive beliefs that enable us to live a healthy and abundant life.

This method has been proven to help people who are experiencing mental or physical health issues, addictions, relationship problems and trauma.

This technique was designed by Claire Besley at Inspirited Solutions in Melbourne. More detailed information about this method can be found here: www.inspirited.com.au/

If you feel this is something that resonates with you, feel free to get in touch to arrange a session.


Ready to book in for an Emotional Release Therapy session in Melbourne, Australia? Then click the button below.


Want to keep reading?

Then why not explore some of the other therapies I offer:

Or you can read about my journey to becoming a therapist here: